Vegan Dad

  Hello everyone here we are going to share3 vegan easy recipes with you guys.   These recipes have lots for protein and flavor. It will don’t take your much time, it is very easy to make and it is also good for health. The Vegan Recipes are: 1.       Vegan teriyaki chicken and Broccoli Recipe It is a very tasty meal and very easy to make. In this dish, there is a combination of sweet and salty. The sweet and salty combination makes this dish amazing. You can also take this dish as launch. Everyone will like this dish in your family. Ingredients ·          10 oz pkg plant-based chicken strips ·          2 tbsp teriyaki sauce ·          1 tbsp fresh minced garlic ·          ½ cup diced yellow onion ·          2 cups bro...

If you are one who is following the plant base ( Vegan dad ) food I am sure they will be looking for some or the plant-based drink also such as smoothie etc. So for them today I am going to help you with the name of the drink, Ingredients and How to Make. I am going to help you with few names of smoothie which you can use plant-based meal plans diet rest you can make all your own as it just a simple steps 1 cup of fruit of your choice and add to your day to day meal for extra proteins. Smoothie: Blueberry Oat Smoothie Ø   Ingredients : . 3/4 cup Blueberries . 1 cup oat milk . 2 tbsp oats . 1 tsp chia seeds . 2 tsp fresh lemon juice . 2 tsp agave syrup Method : Put all ingredients in a blender. Blend until smooth. Smoothie: Cherry-Oat Smoothie Ø   Ingredients : . 1/2 cup cherries . 1 cup oat milk . 1, 5tbsp oats . 1 tsp sesame or chia seeds . 1 tsp fresh lemon juice . 2 tsp agave syrup Method : Put all ingredients in a blender. Blend until smoot...

A vegan diet is a part of the lifestyle in which there is no consumption of products which are made from animals. Only  plant-based meal plans  are a part of the lifestyle of such people. Though it is very difficult to adapt to this lifestyle the incline towards this is increasing every day. Given below are benefits which one actually has when they adopt this lifestyle. No animal fat Animal fat has been linked with many serious health problems such as diabetes, rheumatoid arthritis, hypertension, heart disease, and various cancers. Animal sources are likely to account for 13 of the top 15 sources of cholesterol-raising fats as revealed in the study for the US region. When we stop consuming animal fat, the risk of many health issues can be greatly altered. Animal fats may also shift industrial cancer-linked chemicals and toxins from their environment. Healthy, plant-based oils and fats, such as olive oil, give required fatty acids without in...

Every year more and more people are turning towards Vegan lifestyle and are preferring easy vegan meals over other meal plans. Adopting Vegan lifestyle is not only a meal preference but a philosophy people are believing in. For them Veganism is a lifestyle and not just another diet plan, these easy vegan meals are best suited for all those who are facing the lot of health issues like Diabetes, kidney abnormalities and many more such diseases. The vegan diet plans help in maintaining the healthy lifestyle.  Many models around the world are turning towards easy vegan meals , as they are obsessed with having a fit and healthy body. Veganism allows them to put strict control over their diet, especially high caloric food like meat, eggs, and dairy products. The diet appeals them a lot as it helps them to stay slim and yet healthy. Apart from staying fit and losing weight, there are many other reasons that people are getting inclined towards the vegan lifestyle. Protecting env...

There has been the constant surge in the number of people in the US who are not only trying to cut down on meat but are also going towards veganism. Though the number is high in the US the trend of being Vegan is spreading all around the world. The reasons are different for everyone if you will ask ten people, the reason for everyone will be totally different. It is a step closer to change lifestyle. Everyone may have different reasons to turn vegan but here we have listed few benefits of turning your meal plan to totally plant-based meal plan . Better health and nutrition: Turning vegan is associated with lifelong benefits of health. It decreases the chances of clogging, heart disease and any such disease i.e. accelerated through animals. The studies have shown that to be healthy and strong it is not necessary to add animals to your daily diet, following a healthy plant-based meal plan can prove to be healthier. " Vegan Dad " an ultimate cookbook for all vegans ...