Why it is good to be vegan?
There has been the constant surge in the number of people in the US who are not only trying to cut down on meat but are also going towards veganism. Though the number is high in the US the trend of being Vegan is spreading all around the world. The reasons are different for everyone if you will ask ten people, the reason for everyone will be totally different. It is a step closer to change lifestyle. Everyone may have different reasons to turn vegan but here we have listed few benefits of turning your meal plan to totally plant-based meal plan . Better health and nutrition: Turning vegan is associated with lifelong benefits of health. It decreases the chances of clogging, heart disease and any such disease i.e. accelerated through animals. The studies have shown that to be healthy and strong it is not necessary to add animals to your daily diet, following a healthy plant-based meal plan can prove to be healthier. " Vegan Dad " an ultimate cookbook for all vegans ...