Vegan-Based Smoothie
If you are one who is following the plant base ( Vegan dad ) food I am sure they will be looking for some or the plant-based drink also such as smoothie etc. So for them today I am going to help you with the name of the drink, Ingredients and How to Make. I am going to help you with few names of smoothie which you can use plant-based meal plans diet rest you can make all your own as it just a simple steps 1 cup of fruit of your choice and add to your day to day meal for extra proteins. Smoothie: Blueberry Oat Smoothie Ø Ingredients : . 3/4 cup Blueberries . 1 cup oat milk . 2 tbsp oats . 1 tsp chia seeds . 2 tsp fresh lemon juice . 2 tsp agave syrup Method : Put all ingredients in a blender. Blend until smooth. Smoothie: Cherry-Oat Smoothie Ø Ingredients : . 1/2 cup cherries . 1 cup oat milk . 1, 5tbsp oats . 1 tsp sesame or chia seeds . 1 tsp fresh lemon juice . 2 tsp agave syrup Method : Put all ingredients in a blender. Blend until smoot...